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The goop Podcast

listen, learn, explore.

On your way to work in the train

Up to 45 minutes
Untangling the Adult Mother-Daughter Relationship
Manifestation, Self-Worth, and the Energy You Attract
Kerry Washington on Rewriting Your Narrative
For the Love of Food
Creating a Life You Like
How to Process Emotions in the Face of Loss
Cameron Diaz on Motherhood, Aging, and Trusting Your Gut
Caroline Myss on Balancing Your Energy Centers
What We Misunderstand about Friendship (with journalist Anna Goldfarb)
A Founder’s Journey to Colostrum (with CEO Dr. Sarah Rahal)
Listening to Your Inner Wisdom (with author Yasmine Cheyenne)
Committing to Yourself (with Lindsay Peoples)
Getting Unstuck (with author Bonnie Wan)
Cleo Wade: Ask Me Anything

During your relaxing bath

Up to 60 minutes
A Guide to Perimenopause & Menopause
Alicia Keys on Trusting Yourself and Living Authentically
Stop Believing Everything You Think
Building a Brand That Lasts
Hormones, Health, & Happiness with Dr. Suzanne Fenske
Julia Louis-Dreyfus on How Fear Can Push Us Forward
Ray Dalio on the Principles of Success
Can Cycle Syncing Help Bring Your Hormones into Alignment? (with women's hormone expert Alisa Vitti)
The Connection Cure (with journalist Julia Hotz)
Tending to the Soul (with Elizabeth Oldfield)
Decoding Your Body's Signals (with osteopath Vicky Vlachonis)
Finding Your Person (with dating coach Amy Nobile Messing)
Ambition and the Future of Work (with author Samhita Mukhopadhyay)
Rethinking What It Means to Be Good (with author Maggie Smith)
How Ashtanga Yoga Changed Gwyneth's Life (with teacher Eddie Stern)
Examining Our Stories (with therapist Sahaj Kaur Kohli)
Thoughts on Love (with author Anne Lamott)
Systems of Self-Care (with founder Katara McCarty)
Moving from Inspiration to Execution (with Beatrice Dixon)
What Your Human Design Type Says About You

While unwinding with some yoga

Up to 75 minutes
Why Friendship Might Be Your Most Important Relationship
Nikki Glaser on Sex, Shame, & Stand-Up
Wellbel’s Dr. Dan on Hair Health, Hormones, and the Science of Feeling (and Looking) Your Best
Cannabis Culture: The Risks, Benefits + Myths
Dr. Rekha Kumar on GLP-1s, Metabolic Health, and the Power of Personalized Weight Care
The Beauty Broker's Guide to Facelifts, Fillers, and Finding Balance
Mila Kunis on Mom Guilt, Aging and Keeping it Real in Hollywood
Rashida Jones on Identity and Growing up in Hollyweird
What Do Our Memories Mean? (with neuroscientist Charan Ranganath)
On Mothers and Daughters (with Blythe Danner)
How to Be a Practical Optimist (with psychiatrist Sue Varma)
How Does Menopause Change Your Brain? (with neuroscientist Lisa Mosconi)
Gwyneth Paltrow x Nicole Avant: Metabolizing Grief

from 75 minutes
Burnout, Boundaries, and the Business of Starting Over