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The goop Podcast

goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.

On your way to work

Up to 45 minutes
How to Process Emotions in the Face of Loss
Cameron Diaz on Motherhood, Aging, and Trusting Your Gut
Caroline Myss on Balancing Your Energy Centers
What We Misunderstand about Friendship (with journalist Anna Goldfarb)
A Founder’s Journey to Colostrum (with CEO Dr. Sarah Rahal)
Listening to Your Inner Wisdom (with author Yasmine Cheyenne)
Committing to Yourself (with Lindsay Peoples)
Getting Unstuck (with author Bonnie Wan)
Cleo Wade: Ask Me Anything

During your lunch break

Up to 60 minutes
Hormones, Health, & Happiness with Dr. Suzanne Fenske
Julia Louis-Dreyfus on How Fear Can Push Us Forward
Ray Dalio on the Principles of Success
Can Cycle Syncing Help Bring Your Hormones into Alignment? (with women's hormone expert Alisa Vitti)
The Connection Cure (with journalist Julia Hotz)
Tending to the Soul (with Elizabeth Oldfield)
Decoding Your Body's Signals (with osteopath Vicky Vlachonis)
Finding Your Person (with dating coach Amy Nobile Messing)
Ambition and the Future of Work (with author Samhita Mukhopadhyay)
Rethinking What It Means to Be Good (with author Maggie Smith)
How Ashtanga Yoga Changed Gwyneth's Life (with teacher Eddie Stern)
Examining Our Stories (with therapist Sahaj Kaur Kohli)
Thoughts on Love (with author Anne Lamott)
Systems of Self-Care (with founder Katara McCarty)
Moving from Inspiration to Execution (with Beatrice Dixon)
What Your Human Design Type Says About You

While taking a leisurely drive

Up to 75 minutes
Dr. Rekha Kumar on GLP-1s, Metabolic Health, and the Power of Personalized Weight Care
The Beauty Broker's Guide to Facelifts, Fillers, and Finding Balance
Mila Kunis on Mom Guilt, Aging and Keeping it Real in Hollywood
Rashida Jones on Identity and Growing up in Hollyweird
What Do Our Memories Mean? (with neuroscientist Charan Ranganath)
On Mothers and Daughters (with Blythe Danner)
How to Be a Practical Optimist (with psychiatrist Sue Varma)
How Does Menopause Change Your Brain? (with neuroscientist Lisa Mosconi)
Gwyneth Paltrow x Nicole Avant: Metabolizing Grief