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The Ruck Rugby Podcast

The Ruck is the Rugby Podcast from The Times & The Sunday Times. Join Alfie Reynolds, Alex Lowe, Will Kelleher and a selection of guests every week as they provide insight and reports throughout the season, including big name interviews and forthright analysis. Hosted on Acast. See acast.com/privacy for more information.

Perfect for a quick jog around the park

Up to 30 minutes
Will 2025 be a tipping point for Women's rugby?
George Ford interview
How to win the World Cup - 1987 Sean Fitzpatrick

On your way to work

Up to 45 minutes
Does France pose a threat to English rugby?
England's coaching merry-go-round
Rugby World Cup Final Preview!
Semi-final review - England's hearts broken by the Boks!
How to win the World Cup - 2019 Francois Louw
How to win the World Cup - 2011/2015 Conrad Smith
How to win the World Cup - 2007 Fourie du Preez
How to win the World Cup - 2003 Lawrence Dallaglio and Owen Slot
How to win the World Cup - 1995 Joel Stransky
How to win the World Cup - 1991/1999 John Eales
The shadow boxing is over! Final World Cup warm-ups review.

While cooking a delicious dinner

Up to 60 minutes
Should the Premiership introduce away sections?
What is the biggest rivalry in the Premiership?
Are you not entertained!?
A return to domestic action and a British & Irish Lions tour to France?
World Cup final review! South Africa go back-to-back
Semi-final preview with Sam Warburton
Blockbuster quarter-final weekend delivers!
The brilliance of the World Cup contrasted by Jersey's demise
Ireland and South Africa an instant classic! Plus wins for England and Wales
Rugby World Cup week 2! Wins for England and Wales but it's Fiji who stole the show
Rugby World Cup opening weekend review! Where did that England performance come from?!

During a scenic bike ride

Up to 75 minutes
20 minute red cards! Yes or no?
Can Newcastle compete in the Premiership? Season Preview!
Quarter-Final Preview!
Rugby World Cup 2023 Preview Show!