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Sustain This!

Welcome to Sustain This! A slow fashion podcast  that's about so much more than clothes. Join us every Tuesday as your hosts Alyssa, Christina and Signe chat all things mindful consumption, personal style and the quest for building a more intentional life...and wardrobe! Alyssa Beltempo is a sustainable stylist, Christina Mychas, a shopaholic turned minimalist-ish, and Signe Hansen is a colour consultant and slow fashion style coach. Together we will unpack the nuances of what it really means be a conscious consumer & find more joy in what we have right now. Let's go!
Why You Need To "Choose Hard" for Good Style & Shopping Habits
Try this NEW way to pack that you've never heard of: the 3 day packing method
How underconsumption can teach us all to be happier with less
What do labour rights have to do with secondhand shopping?
How to use contrast to build chic outfits
Has the algorithm destroyed personal style?
Easy habits you can start today to level up your personal style
Why Emotional Intelligence is the Secret to Smart Shopping
Thinking of buying (more) new clothes? Ask yourself these questions first.
Our BEST Secondhand Shopping Tips So You Can Thrift Like A Pro
Why don't we wear our clothes to death anymore?
We're getting colour analysis wrong - here's why!
What does having a minimalist wardrobe even mean?
Why you need a do NOT buy list (and what's on ours)
Can personal style be a form of self care?
Simple habits to level up your style (without shopping!)
Do you have style intentions for 2024? Here's how to set them
The ONE thing you need to build a sustainable wardrobe in 2024
It's our season 1 finale! We're answering your style questions to celebrate.
How to shop your closet for the holiday season: party season styling tips
Want to go shopping? Here's some questions to ask yourself before you buy.
How To Be An Outfit Repeater Without Getting Bored
Style advice we'd tell our younger selves
Let's talk business: how do slow fashion creators make money?
Can No Spend Challenges Change The Way You Shop?
Why is it so hard to wear what we already have (instead of shopping)?
The fashion "investment" piece: can clothes be investments?
Ask us anything!
How to handle style & sustainability with a changing body