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KICPOD

KICPOD is a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at @kicpod, @kic.app, @stephclairesmith and @laura.henshaw or visit their website kicapp.com

Up to 10 minutes
Do I Want Kids? a miniseries with Laura

Nice duration for a walk

Up to 30 minutes
Letting kids fail & encouraging a growth mindset - KICBUMP with Jess Sanders
Unpacking our psychic medium readings with Jessica Lynne Mediumship
Laura was so tired she did THIS to Dalton in her sleep

On your way to work

Up to 45 minutes
What’s been going on with Steph
The reality of marathon training as a woman
How running changed Allira Potter's life
Steph’s been listening to audio ✨erotica✨
Friendship breakups + what we wish for each other
Do you look at your partner’s phone?
Is cheating a deal breaker? We share our thoughts
Our tips for traveling with newborns and toddlers - KICBUMP with Lisa De Sanctis
Do I need to be 100% sure I want kids? - with Laura Henshaw
We hate when people say “stay in your lane”. Get out of your lane!!
Do I want children or does society want me to have children? with Laura Henshaw
Are you an overthinker? Welcome to the club
How Ash Paraskevas built her self-confidence back from rock bottom
Recognising the signs of grooming and what to do about it - KICBUMP with Jayneen Sanders
What we've learned from 5 years of KICPOD
Should Laura get a divorce?
Our thoughts on Botox, filler, and “anti-aging”
Birth story, prolapse & baby Parker - KICBUMP with Brooke Jowett
Only 20% of women invest. Here’s why you shouldn’t be scared of it, with Girls That Invest founder Simran Kaur
Steph’s oldest friend reveals what they did when they were teenagers

Relax in a bubble bath

Up to 60 minutes
Busting breastfeeding myths - KICBUMP with Dr Kavita
Everyone told Froomes she was hot. This fuelled her eating disorder
Finding your purpose & getting what you want with Alexis Fernandez
What to do before, during & after your kid’s meltdown - KICBUMP with developmental paediatrician Dr Billy Garvey
Perfectionist, Empath, Ideal Mother - how your inner critic is impacting your life and what you can do about it
Career + children. Can I have both? - with Laura Henshaw
Can we be childfree and still feel fulfilled? - with Laura Henshaw
Should I break up with them? Relationship coach Megan Luscombe answers your questions